Blog

Millions go to the emergency room each year for illness, injury and other problems. Learn the most common reasons for these visits and how to avoid them.

Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.

Knowing about the effects of stress while breastfeeding can help you and your baby get the most out of this special experience.

Learn how to identify skeeter syndrome so you know when medical treatment may be needed for mosquito bites.

Although there isn't a definitive "psoriasis diet," what you eat — or don't eat — can help you manage your psoriasis symptoms.

Did you know you can have heart problems with normal blood pressure and pulse? Symptoms of heart disease can be subtle.

Sunburn self-care starts with protecting yourself from damaging UV sunrays. If you do get a sunburn, these tips can help you feel better sooner.

What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.

Wondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.

Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.